It’s important to always take care of our oral and teeth hygiene from childhood.
Problems in the teeth and gums for instance, cavities, may lead to other health problems.

Here are some simple steps to maintain your mouth and teeth healthy:
• Brush teeth every day with fluoride toothpaste
• Floss teeth every day
• Limit or cut down sugary foods
• Stop smoking smoke or chew tobacco
• Visit your professional dentist regularly